Category Archives: Mick Brennand

Running for Beginners

Hello, I’m Jordan. This is my first blog post for The Run Bible so, before we get on with the post I’ll tell you a little more about myself – don’t worry I’ll keep it brief. I’m a Track & Field Athlete from West Yorkshire and compete almost all weekends throughout the track season, I’m […]

How to improve your running?

Cross Country runners. Improve RUNNING

Most people generally take up running to lose some weight, feel a bit fitter maybe do a charity event etc. Some are happy to continue just having a jog round the park, some decide they want to challenge themselves to get faster times and/or further distances, others decide they want to be the best they […]