Final two months of a long race year In the first 10 months of the year, if you include parkruns (which I’d ran at race pace), I’d ran 48 races. That’s over one per week! They’d been of varying distance and terrain, which had really helped me stay ‘sharp’ for the big events. I’m not […]
Recap… In my 2022 review parts one (here) and two (here), I’d took you through my gradual progression in the first half of the year – getting stronger, fitter and increasing my endurance levels. In May, I’d belted out a couple of trail races, ran a 10km PB, survived a very testing long training weekend […]
Recap from part one… In my last post here, I told you how 2021 had gone and of my fitness levels entering the new year. I had a few major mazza’s lined up, some time-related targets, I’d joined a running club (Blackburn Road Runners) – most of all I wanted to get more miles in […]
Running with Paddy Bayliss It’s a bright Saturday morning, clear skies and sunshine, but cold – autumn has definitely kicked in. I’m driving to Clydebank to meet Paddy Bayliss for a chat and a run around the Kilpatrick Hills. I like getting to know other runners. Hearing their stories, talking about PBs, races, why they […]
A Lockdown Runner I lace up my trainers and start running down my street. It’s Tuesday lunchtime, and I’m heading out for a 8k loop around the area. I’ve been working from home for the last 12 years and I like to take a mental break halfway through my day to run errands or train. […]
The easing of lockdown restrictions around the country, leaves many of us hoping for the return of racing. We all wait with baited breath for the first race which will go ahead and in what format. For others though, the easing has meant they can now take on a large scale challenge. Sabrina Verjee and […]
Pendle Way In A Day. It was some day. There was mud à plenty. Hills and inclines seemed more prevalent the descents and downhills. And wind. Wind, no matter what direction you faced it seemed it was a headwind. A constant companion for the 40-odd miles of the way. Now I say “40-odd”, as this […]
Pendle Way In A Day I woke up at Dan’s crib this morning, having had a wee bunk down in Black Betty’s bed. A very comfortable slumber was had. Hope Betty doesn’t mind me stinking it out and leaving half my coat behind in it! Road trip time for some more Lancashire…Whatever the heck that […]
An Epic Sleep After an epic sleep, the saturday morning alarms went off. I had a good old stretch, yawned like a howlin wolf and got into position outside the bedroom door. Ready to pounce and jump about like an eejit as soon as someone appeared. Felt like I hadn’t seen them in forever. When […]
Race 4 Pollok Park Px5 Race 4 in Pollok Park was nearly a non-event. Frost and ice had played havoc with the local parkrun events across Glasgow on Saturday. Numerous cancellations included Pollok Park. With this in mind the Race Director, Alex announced on Saturday afternoon the race start would be delayed 30 minutes to […]