Final two months of a long race year In the first 10 months of the year, if you include parkruns (which I’d ran at race pace), I’d ran 48 races. That’s over one per week! They’d been of varying distance and terrain, which had really helped me stay ‘sharp’ for the big events. I’m not […]
Tag Archives: Accrington 10k
Recap… In my 2022 review parts one (here) and two (here), I’d took you through my gradual progression in the first half of the year – getting stronger, fitter and increasing my endurance levels. In May, I’d belted out a couple of trail races, ran a 10km PB, survived a very testing long training weekend […]