Final two months of a long race year In the first 10 months of the year, if you include parkruns (which I’d ran at race pace), I’d ran 48 races. That’s over one per week! They’d been of varying distance and terrain, which had really helped me stay ‘sharp’ for the big events. I’m not […]
Recap… In my 2022 review parts one (here) and two (here), I’d took you through my gradual progression in the first half of the year – getting stronger, fitter and increasing my endurance levels. In May, I’d belted out a couple of trail races, ran a 10km PB, survived a very testing long training weekend […]
End of the 2022 road running season For many people the autumn big races see the end of their running ‘season’ (if such a thing really exists for non-elite runners…). Whilst we all have a few November and December races lined up, the winter is all about getting a good block of tough training in […]
2017 has been an epic running year – read my blog for descriptions of the popular races I’ve completed, comments on each, with recommendations and some handy tips that may come in useful…
Marathons, marathons and more marathons…