Tag Archives: Chicago 5km

Farewell to a 2022 season of (mostly) road running….Part THREE…

Recap… In my 2022 review parts one (here) and two (here), I’d took you through my gradual progression in the first half of the year – getting stronger, fitter and increasing my endurance levels. In May, I’d belted out a couple of trail races, ran a 10km PB, survived a very testing long training weekend […]

Farewell to a 2022 season of (mostly) road running….Part One….

End of the 2022 road running season For many people the autumn big races see the end of their running ‘season’ (if such a thing really exists for non-elite runners…). Whilst we all have a few November and December races lined up, the winter is all about getting a good block of tough training in […]