Meet our Training and Nutrition Apostles

Personal Trainer & Triathlon Coach

Mick is a qualified and experienced personal trainer (Level 3 qualified) who has been helping beginners and athletes get fitter for many years through both his Preston-based ‘The Personal Training Studio’ business and his running & triathlon club (Level 2 qualified triathlon coach) CLAN (Central LANcashire Running & Triathlon Club).

Mick's scriptures

The Marathon Guy

Colin has trained in Kenya with some of the best athletes in the world. He has also spent time with the best coaches such as Brother Colm, Renato Canova and Rob Higley, studying their philosophies and implementing them into training plans of other athletes and runners.

With over ten years of experience, working in fitness clubs, health centres, hospitals and education establishments. Coaching of numerous runners in the UK and Kenya.

colin's scriptures